Fat loss is a major issue for people living in Pakistan. Many people here do not pay proper attention to gym routines and a healthy diet, which results in them gaining weight steadily. This situation becomes uncontrollable, leading to various problems that disturb their personal lives significantly. Women, in particular, face many challenges due to excessive fat.
Fat Loss Through Weight Training & Gym
When you engage in weight training, the main issue is that while your weight drops quickly, you also need to maintain a good diet. Many people either start eating excessively or stop eating altogether when they combine gym and exercise. Maintaining a stable position is not easy. Therefore, such individuals need to keep their routine stable for 3 to 6 months and continue weight training. As a result, even if you lose fat, once you stop weight training, you might experience intense hunger, causing the lost fat to return.
Fat Loss Through Liposuction or Lipoplasty
Liposuction is also an effective treatment for dissolving fat, but since it is a surgical procedure, many patients avoid it due to the downtime required. However, those who can afford bed rest and return to normal life afterward often opt for liposuction. After significant fat removal through liposuction, you might need a tummy tuck, and if you undergo arm liposuction, loose skin might need to be surgically removed. Therefore, an arm tuck might be performed as well. People who undergo fat loss are usually concerned about losing fat without having any cuts on their bodies.
Weight Loss Through Fat Dissolving Injections
Fat dissolving injections are a latest modality and are already being used for fat loss in 40 countries. Patients can easily lose weight and shape up their bodies using this method. The best part about this method is that one session is completed in 30 minutes, and the downtime can last up to 6 weeks, depending on the dose. If a lower dose is used, the downtime is also reduced significantly.